Ancient Chinese medication is based upon the belief that energy (chi or qi) streams through and around the body along paths called meridians.
Acupuncturists and others who practice this medication believe that illness happens when something either obstructs your chi or activates it to wind up running out balance.
By assisting to increase the circulation of chi throughout the body, the organs can work better.
Each meridian in the body represents a various internal organ. Meridians have pressure points, and it’s thought that practicing massage or acupuncture on these points can assist launch any blocked qi on the meridian, which in turn releases stress in the associated organ.
Pressing and holding the point draws qi into the channel to renew the organ.
It is believed that you can improve your health, state of mind and promote your body by placing a cube of ice on a particular point situated on the neck.
If you practice massage or acupuncture, or you have really been wanting to try it, this is a quickly, simple and safe method to check out the theory of Chinese medication in your house.
The point on the neck is discovered in between the tendons in the back of the neck, at the base of the skull and the top of the neck, near the base of the hairline.
In acupuncture, this point is called Feng Fu or Wind Estate.
Acupuncturists think that stimulation of this point promotes overall wellness. To begin, all you need is a cube of ice.
Either sit or rest on your stomach and put one cube of ice on the Feng Fu point on the neck.
You’ll wish to hold it there for twenty minutes, or protect it with something such as a plaster or a headscarf.
The cold will feel undesirable in the beginning, nevertheless within 30-60 seconds you need to have the ability to feel the increase of heat to the point on your neck.
You can duplicate this strategy in the early morning and prior to bed to promote the release of endorphins into the blood stream and develop energy.
Inning accordance with Chinese medication, this practice can revive and keep physiological balance, while stimulating, reinforcing and promoting the body.
Regular activation of the Feng Fu point is likewise believed to:
– Enhance the quality of sleep
– Boost the food digestion system
– Stop regular colds
– Decrease in headache, tooth pain and joint pain
– Boost breathing
– Deal with intestinal concerns
– Manage thyroid conditions
– Help with asthma
– Aid in the relief of arthritis
– Handle menstrual conditions
– Help manage stress, exhaustion and anxiety
It ought to be born in mind that this method is not suggested if you have a pacemaker, are pregnant, or have epilepsy or schizophrenia.
Take a look at the video listed below for more details about making use of the ice method to promote your body by promoting the Feng Fu point.
This person in the video listed below efforts it with an ice bag headband!