Therefore, skin issues are a clear indication that you experience some kind of health issues. The face mapping actually suggests a genuine understanding of the overall health.


Face Mapping is actually based upon the ancient Ayurveda and Chinese medication viewpoints and relates the skin changes to the health of the body. In this way, it helps you to diagnose the factor for them and provides signs of more severe health issue.
This is ways to so acknowledge the indicators of your face and address other internal problems:


Area: Forehead


Associated with: Liver, gallbladder

Description: The forehead is urled to the activity of the nervous system and digestion. Hence, your skin problems may be a result of tension and a slow gastrointestinal system.

Treatment: You must avoid fatty, sweet, and processed foods and eat wides fruits rich in fiber and veggies in order to promote digestion. You ought to also try some stress-management techniques, like yoga, visualization, meditation, workout, music. You can likewise treat this concerns and cleanse your liver by consuming some dandelion tea or fresh lemon juice in warm water.


Area: The left side of the location in between your eyebrows



Associated with: Stored emotions in the spleen

Description: Lines in this area reveal that you have some unexpressed emotions which have, in turn, been kept in the spleen.

Treatment: Try some methods to release the old, stagnant psychological energy, like breath work, directed meditation, yoga, reiki, or therapy.


Location: The best side of the location between the eyebrows



Related to: Kept feelings in the liver

Description: Our facial expressions instantly indicate our emotional state and emotions. Wrinkling or skin problems in this area reveal that you have unexpressed anger that has been held onto in the liver.

Treatment: You must ty some strategies to clear the anger, like reiki, yoga, counseling, composing a journal or other efficient methods which will help you to canalize emotions in a healthy way.

Additionally, you ought to lower the consumption of foods rich in fat and alcohol, which apply additional pressure on the function of the liver.


Area: Eyes


Associated with: Intestinal tracts, joints, thyroid gland

Explanation: ‘Spotty’ iris staining may show intestinal tract malabsorption. Extreme white color in the iris may show joint degeneration while smaller-sized irises are related to more general joint problems. Also, a slightly-colored ring encircling the iris implies that you are taking in too much sugar or salt.

Treatment: You should start consuming anti-inflammatory foods, like walnuts, oily fish, linseeds/flaxseeds, ginger, turmeric and organic bone broth, Minimize the intake of processed foods, sugar, caffeine and fine-tuned salt given that they cause swelling.


Area: Underneath the eyes



Connected to: Kidneys

Description: In the case of sluggish kidney function, you may experience swelling and puffy lower eyelids. Also, in the case of an impaired function of the kidneys, you may have dark, puffy ‘bags’ under the eyes.

Treatment: You should drink lots of filtered water considering that dehydration applies pressure on the kidneys and impairs their crucial filtering functions. Furthermore, you need to decrease tension and sleep well, and avoid alcohol and coffee, as they may also lead to dehydration.


Location: Cheeks



Related to: Lungs, slow metabolic process, malabsorption

Description: If you have blemished spots on the cheeks, they suggest slower metabolic rate and lower absorption of nutrients. Furthermore, the concerns in this area may likewise imply that you have some problems with the function of the lungs.

Treatment: You must attempt breath work and breathing workouts in order to oxygenate your lungs and construct lung capacity. should also do cardio workouts routinely in order to improve the function of the lungs and increase your metabolism.

You should make certain you chew the food well before you swallow in order to decrease the pressure used on the gastrointestinal system and absorption. The consumption of foods rich in antioxidants and green tea will help you to prevent such issues and protect the sensitive skin from the issue brought on by typical air pollutants.



Area: Nose



Connected to: Cardiovascular system

Explanation: This location is urled to blood circulation, so in case you are suffering from skin problems in the area of the nose, they might indicate blood pressure issues.

Treatment: You should routinely take in foods that promote heart health, like nuts, avocado, tahini, linseed/flaxseeds and cold-pressed olive oil and oily fish, and avoid coffee and alcohol, which synthetically improve the cardiovascular system.



Location: Lower lip



Related to: Digestive system

Explanation: Pale lips may be an early sign of anemia. The lower lip indicates the function of the intestinal tracts, so if you have brown areas, they mean that you struggle with indigestion or insufficient gastrointestinal enzymes, or an overgrowth of worms or parasite in the intestines.

Treatment: You should integrate foods abundant in iron in your daily diet, like lean red meat, vegetables of green leafy vegetables, and try some top quality probiotic or natural worming treatment.


Area: Tongue

Associated with: Lungs, contaminant overload

Description: The surface area of the tongue, especially if analyzed in the morning, as quickly as you awaken, can tell a lot about your body.

Abrasion or ‘frothiness’ at its outdoors edges may suggest a reduced function of the lungs, and circles of white accumulation towards the middle or back area of the tongue may suggest extreme quantities of contaminants in the intestines.

Treatment: You ought to absolutely do some detox treatment, and take in cleaning foods like healthy homemade juices or raw foods. Moreover, you should try some deep-breathing meditation and cardio exercises.



Location: Chin



Connected to: Stress, hormonal imbalance

Description: Women may have currently noticed that they have acnes around the chin at that time of the month, and this is because of the fact that the chin is the facial area where tension and hormonal imbalance appear.

Treatment: You should avoid purchased face cleaning products as they often consist of harmful chemicals and toxins which affect the endocrine system.
Instead, you need to attempt maca powder in order to promote hormonal balance. Furthermore, you should handle tension and arrange your time in order to get enough sleep and rest.




Source: healthyfoodresources

Leave a Reply

Your email address will not be published. Required fields are marked *