Despite the fact that cabbage promotes natural gas, it provides various health advantages. Specifically, various research studies have actually demonstrated that it can decrease the risk of numerous health conditions, from diabetes to heart problem. This incredibly healthy vegetable has numerous advantages and preventative properties.


It can be used in many cases in order to avoid conditions and is exceptionally reliable in the case of indigestion, along with minor injuries.


Cabbage can be used alone or in some healing mixes in order to deal with various health issues. For example, when blended with watercress, dried bilberries, and chamomile tea, and positioned directly to the impacted place, you can effectively deal with eczema.


Apparently, a woman used the strong anti-inflammatory properties of the cabbage leaves in order to use them as a compress and treat joint discomfort. She placed warm cabbage leaves around the knee and encased it completely.


She let them cool a bit and protected them with a self-stuck gauze bandage. In the end, she covered it with plastic wrap to keep the warmth. The repeated use of this technique successfully reduced the discomfort in her knee within a month.
This is only one of the many usages of cabbage leaves. This is exactly what you didn’t know about the benefits of cabbage leaves:



Cabbage efficiently decelerates the sugar absorption in individuals at risk of developing diabetes, as well as in those who currently suffer from type 1 diabetes. It is rich in fiber and hence it supports the absorption of excess glucose. In the case of diabetes:

— Consume cabbage as a side dish at least 3 times on a daily basis.

— Take in cabbage juice, a minimum of, 2 times during the day.


— Consume cabbage in boiled form, and add some lemon if you wish to enhance the taste.


Minimize the risk of Heart Disease


Red cabbage leaves include anthocyanin, a water-soluble pigment which effectively deals with swelling. Furthermore, cabbage is high in polyphenol which is related to the decrease of blood pressure and promotes heart health. This is what you should do as a treatment in case of heart disease:
— For best outcomes, use raw cabbage leaves.
— Replace lettuce with cabbage in salads.
— Take 2 tablespoons of cooked cabbage on a daily basis
— Consume a glass of cabbage juice daily 

Digestion concerns

Cabbage is very effective in its fermented form as kimchi and sauerkraut, as it promotes gastrointestinal health. It includes probiotics which improve the vitamin and mineral absorption.

In addition, also plays a role in digestion health in a fermented type as sauerkraut and kimchi. Because it consists of probiotics it increases the absorption of vitamins and minerals and its enzymes press the food within the digestion tract.


This is how to use it in case of digestion and stomach issues:

— In order to deal with irregularity, eat raw cabbage, or cooked in your meals.
— In a case of stomach ulcers, you need to take cabbage juice capsules.
— In order to deal with diarrhea, drink cabbage juice between meals.


Breast Discomfort and Engorgement

Utilizing cabbage leaves as a cold compress for unpleasant breasts is known to assist lower swelling and alleviate discomfort related to engorgement. Scientists aren’t sure if there is a home within the cabbage itself that does the healing, or if the remedy helps just due to the fact that the cabbage leaves are serving as a cold compress, however either way, it’s safe, natural and reliable. Cabbage does include considerable amounts of polyphenols that offer anti-inflammatory benefits, which may explain why putting cold cabbage leaves on your breasts can soothe discomfort and discomfort while lowering breast swelling.


— Place a head of cabbage in the fridge till it gets cold. You can utilize red or green cabbage, but red cabbage may leave spots or stain your bra or clothes.
— Once the cabbage is chilled, remove the external layer of leaves and toss them away.
— Pull off 2 of the inner leaves and place the head of cabbage back into the fridge.
— Rinse the two leaves with cold water to make sure they’re clean.
— Carefully cut out the come from the center of each leaf to make sure that the leaves will fit onto your breasts without covering your nipples.
— Location the tidy, cold cabbage leaves on your breasts and hold them in place the same way you would hold a cold compress. You can also wear a bra to keep the leaves in place.
— Leave the cabbage leaves on your breasts for about 20 minutes, or until they end up being warm, then remove them.
— Repeat as necessary for discomfort and swelling.


Ingrown nails

The leaves of cabbage have the ability to soak up pus from ingrown toe nails. This is ways to use them:

— Place a number of leaves on the affected location and secure them with a big bandage.
— Leave them during the night in order to allow them to act.
— You need to repeat this until you solve the concern. Modification the leaves daily.

Pain alleviation

The leaves of cabbage minimize pain and deal with swellings. According to a research study conducted at the University of Missouri, there is a strong link in between apigenin in cabbage and its effective anti-inflammatory properties. For that reason, cabbage leaves compresses can be exceptionally useful in the treatment of minor sources of pain.

This is the best ways to prepare them:

— At first, you need to wash the cabbage leaves and dry them well. Any type of cabbage leaves can be used, but if possible, utilize red leaves for best impacts.
— Then, put the dry leaves in the uncomfortable location.
— Protect them with a bandage or an adhesive plaster.
— Leave the compress thus over night in order to act.
— Modification the compress daily.


Wound Recovery

Cabbage is incredibly helpful at the same time injury recovery. This is how to prepare it:

— Wash some green cabbage leaves and dry them.
— Utilizing a rolling pin, flatten them and cut them.
— Place them in the microwave for a minute in order to warm them.

Use the leaves on the injury and leave them to act. Change them on every 2 hours and with time, do it every 4-5 hours.


Source: holisticlivingtips

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