Arjuna (lat. TerminaliaArjuna) plant is utilized by Ayurvedic doctors for centuries, for the treatment of cardiovascular disease and are typically referred to as the “Guardians of the heart.”


In Sanskrit, Arjuna indicates “silver” or “excellent”.

It is called after the eponymous hero of the well-known impressive Mahabharata, thanks its protective function.

Arjuna is an evergreen tree of the family Combretaceae, which grows along the rivers of Western Bengal and along dried riverbeds of central and southern India.

Once a year, Arjuna bark exfoliates itself, as that was the factor individuals 3 000 years back used it for collecting, processing and drying, to become among the most famous ayurvedic medicines.

Ayurveda is specified as a spiritual plant.

Structure of the Arjun

Arjuna bark contains arjunic acid, tannic acid, tannins, saponins, flavonoids and gallic acid.

It is abundant in calcium, magnesium, zinc, and copper.

It abounds in phytosterols, biological active substances, which are increasingly studied due to their favorable effect on the prevention and treatment of heart diseases.

Flavonoids are active phytonutrients, whose usage is connected with a number of favorable effects on health.

They help in the reduction of inflammation, and affect the cognitive functions. They enhance the functioning of the heart and capillary, and they’re increasingly studied as a natural cancer prevention.

Arjuna– “the guardian of the heart”

For more than 3 000 years back, Arjuna has been considered a natural tonic for the heart and capillary, which safeguards against damage, cholesterol and inflammation.

Arjuna– the ideal tonic for the heart

For centuries, long before modern medication started to study its restorative residential or commercial properties, Arjuna was utilized as a universal tonic for cardiovascular disease.

Although other Ayurvedic herbs have a positive impact on vascular disease, Arjuna is profiled as the best natural remedy for heart health, because of its real wealth of active ingredients.

It is proved to be a very adaptogenic agent that stimulates the body constructs in accordance with the needs of the organism, without harmful negative effects.

Naturopaths deal with flow issues and irregular heart beat with it.

It was used as a means to relieve discomfort in the chest, wheezing, lightheadedness and other symptoms of hypertension.

In one study, where patients utilized the extract of Arjuna, there was a substantial shift in relieving the withdrawal symptoms of angina pectoris.

Another study, released in the journal Indian Heart, recorded a reduction in angina attacks pectoris for 80 percent, thanks to extract of Arjuna that clients had actually utilized.

Studies have exposed that Arjuna assists in avoiding heart attacks, even as a parallel treatment with existing medications that promote excretion of excess fluid (diuretics), affect the heart beat (digoxin) and broaden blood vessels.

Arjuna protects the heart muscle from weak point and atrophy, and helps in supplying oxygen to the heart.

It strengthens and helps in tissue repair work, after surgery or heart attack.

Thanks to the phytosterols, it successfully decreases the level of bad cholesterol, liquifying plaque in capillary.

Other medicinal properties of Arjuna

This herb is utilized in kidney issues and as a natural security for the liver and gallbladder.

Arjun tea has actually typically been utilized to treat discomfort in the kidneys and as a reward for breaking and removal of kidney stones and liver defense in cases of cirrhosis.

Arjuna is thought about a natural agent that safeguards DNA from damage by toxins.

It assists the body in lowering the results of stress and anxiety.

The healing residential or commercial properties of Arjuna:

  • protects the heart and capillary
  • avoids heart attack
  • eliminates angina pectoris
  • decreases blood pressure
  • stimulates blood circulation
  • strengthens the heart muscle
  • decreases cholesterol
  • naturally promotes food digestion
  • helps with kidney stones
  • recovers heart muscle after a heart attack
  • accelerates injury healing.


Arjuna is most typically utilized as dried bark, and tea, juice or drink powder blended with milk is made from it.

On the market, it is usually discovered as natural tea ready with water and utilized to strengthen the heart, the body’s metabolism, digestion issues, and skin.

The suggested daily dosage is 5 g (one teaspoon) daily, which is combined with 5 dl warm water. When the tea has actually cooled, you can add honey or other sweetener.

With the recommendation of specialists, you may take even greater amounts of Arjuna, depending on the health status and requirements.

Interactions and side effects

Arjuna is not recommended for nursing mothers, pregnant females and individuals suffering from low blood pressure.

It must not be taken with remedies which trigger blood-thinning.

Source: goodmorningcenter

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