Hypertension is an illness of the modern-day age, and is related to increased tension, absence of sleep, weight problems, salted food, cigarette smoking and increased alcohol usage. Everybody has minutes when they have hypertension.

Under the influence of tension or extreme exercise, muscles straining, and capillary restrict, high blood pressure grows. Exactly what should we do to obtain the pressure back to typical? It is clear that we need to unwind the muscles. However how?

The physician of the Moscow football club “Spartak”, Lu Huns, exposes the trick of Chinese medication. I provide to you his really useful guidance: The best ways to rapidly lower hypertension.

Ways to minimize hypertension in 5 minutes with no drugs.

Point No. 1

This is not even a point, however a line. It passes behind the earlobe to the middle of the clavicle. This line does not have to be pushed or rubbed, it have to be really gradually spoiled with practically undetectable motion of the hand from top to bottom, hardly touching with the pointers of the fingers. Repeat 10 times on one side, then 10 times on the other side.

Point No. 2

This point lies on part of the face at the earlobe at a distance of half a centimeter for the ear in the instructions to the nose.

This point ought to be rubbed with the fingertips for about 1 minute on each side of the face. Press hard, however to the point that you feel discomfort. It does not matter, clockwise or not. It is very important that you feel pressure to a specific point.

After this easy treatment, high blood pressure will go back to typical.

Inning accordance with Lu Huns, exactly what matters is– appropriate blood circulation!

Chinese medication thinks that the most crucial thing appertains blood circulation to the muscles and tissues. If someplace in the body there’s a stagnancy of blood, then the advancement of illness begins at the point. And vice versa– if you make sure appropriate blood circulation, the body will have the ability to rapidly treat the illness. That’s why rubbing bottom lines assists recovery.

Source: Fit Body Center

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