Nowadays, we typically take in undesirable, processed foods, and various sweet and undesirable beverages, which form an acidic environment in the body, and deteriorate the immune system.



The pH factor determines the environment in the body. All values below 7 are acidic, and considered to be harmful to health, while the environment in the body is alkaline if the pH value is above 7.



For that reason, the pH value is important for the body as it may have severe repercussions on the overall health.



The following recipe for an alkaline water can be of great help as it will help you preserve a healthy environment in case you can not follow a healthy, well balanced diet all the time. It will cleanse the body and avoid cancer.

This is ways to prepare this incredible drink and safeguard your health!



Active ingredients:



— 1 teaspoon Himalayan salt
— 1 lemon (ideally natural).
— 8 cups mineral water.






In a tidy glass container, put the water. Then, cut the lemon in pieces and squeeze them. If you use organic one, you can keep the skin also. Add the Himalayan salt, close the jar, and leave the jar therefore for 12 hours at room temperature level.






This alkaline water is a fantastic start of the day, as it will bring back the balance in the body, remove damaging toxins, and alkalize the organism. You need to drink 3 glasses of it in the early morning, on an empty stomach, and the outcomes will be feIt soon!


Source: guideforhealthylifestyle

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